Today I get to present the Dance/Cardio track for Vive. In only a few mere hours! AHHHH!! I am trying to psych myself up for it, its gonna be fun - I just want to nail the chorey and do the BEST that I absolutely can. Yesterday we learned about the 5 key elements in LesMills programs and lots about the health benefits of BodyVive and exercise in general. It was very educational and was a good refresher to have to help me prep for my ACE test as well. OK... Time to PRACTICE!!!!