September 25, 2010

Vive - Day 2

Today I get to present the Dance/Cardio track for Vive.  In only a few mere hours!   AHHHH!!  I am trying to psych myself up for it, its gonna be fun - I just want to nail the chorey and do the BEST that I absolutely can.   Yesterday we learned about the 5 key elements in LesMills programs and lots about the health benefits of BodyVive and exercise in general.  It was very educational and was a good refresher to have to help me prep for my ACE test as well.   OK... Time to PRACTICE!!!!